Beyond Birth Course

Service Description

Transitioning into Parenting takes time and effort and a lot of support. These sessions will be packed with ways for every parent to manage their wellbeing ensuring a smoother ride and more time to focus on the things that matter most. Each session will focus on a different topic and involve techniques like mindfulness, self hypnosis, discussion and journaling, relaxation and helpful guidance to manage your mental wellbeing in early parenthood whether for your first or fourth baby! Pregnancy is often spent getting your home ready for having a baby and preparing for birth. This course is about getting you ready. whether you are nearing the end of your pregnancy or have had a baby in the past few days, weeks or months, invest time in you so you can be the best parent you can be. These courses will run throughout the year, if you miss a session during the 6 weeks you will be able to join the session missed next time the course runs.

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