Self Care and why it is essential
We have so many questions when we first have a baby. Much of our focus up to that point has been on pregnancy and birth so when we are...
​
Here you will find my thoughts about various things including parenting support, relationships and looking after yourself as you move beyond birth and into the life of a parent.
I would love to know what you think - do comment whether you agree or want to add you thoughts to the discussion.