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Life After Birth

When pregnancy ends and life changes

We all think we are prepared. All the planning around the type of birth you want, preparing your home for a new arrival, sharing those last moments with your partner before the baby comes...

...and suddenly you are a parent. You longed for not being pregnant in order to be able to sleep and get comfortable. You had dreams of how it was all going to be.  Trouble is, in reality it's not always how we expected. Things we never considered suddenly jump out at us and it's a struggle. How do others seem to make it look so easy? Why did no one ever tell you what to really expect? 

You've come to the right place.  We have classes for parenting support called Beyond Birth, as well as individual parent coaching. Or just have a read of some of the articles in our blog.

What do we offer?

At life after birth we are interested in you.  Parenting can be challenging and it's not always easy to know where you can get support for yourself.  Our Beyond Birth courses are specifically designed to give you the tools you need to manage your mental wellbeing and be the best version of yourself you can be. 

You are worth the investment of time to learn these skills and habits which will enable you to be a happier and calmer parent and be more available for your baby. 

Whilst some focus is on the birthing parent, because of additional hormone challenges that come with a pregnancy and giving birth, Beyond Birth groups, individual sessions and parenting coaching is available to all new parents regardless of gender or role. 

To find out more please see the about pages

East Dulwich

London

England

07930534864

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